In autumn 2020, as the world began to open up its doors, we opened up about mental health.
#openingup was a campaign by Sing out Strong to get more people talking about mental health.
Throughout September and October 2020, as the world opened its doors once more, we opened up, too.
#openingup was a series of free talks, downloads and resources, to help people learn about, and look after, their mental health in lockdown - and beyond. It takes place in the six weeks leading up to World Mental Health Day on October 10th, 2020.
We teamed up with a number of charities and professionals in the mental health field to offer you weekly webinars on all aspects of mental health, from Coronavirus to daily life.
With a focus on self-care, wellbeing and starting conversations about mental health, #openingup was aimed at the everyday person who might need some support and encouragement to make mental health a priority in their daily lives.
As always, our resources are available to anyone and everyone. Please check the links below to see what happened when we started #openingup.
Throughout September and October 2020, as the world opened its doors once more, we opened up, too.
#openingup was a series of free talks, downloads and resources, to help people learn about, and look after, their mental health in lockdown - and beyond. It takes place in the six weeks leading up to World Mental Health Day on October 10th, 2020.
We teamed up with a number of charities and professionals in the mental health field to offer you weekly webinars on all aspects of mental health, from Coronavirus to daily life.
With a focus on self-care, wellbeing and starting conversations about mental health, #openingup was aimed at the everyday person who might need some support and encouragement to make mental health a priority in their daily lives.
As always, our resources are available to anyone and everyone. Please check the links below to see what happened when we started #openingup.
